About MAP Programs Certified Practitioners Directory

Mona Mesbah

Location: Sweden 

Languages: English, Swedish, Arabic

Specialties:

  • Authenticity
  • Being You
  • Imposter Syndrome
  • Physician - Functional Medicine
  • Mindfulness Instructor
  • Reiki Practitioner
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Why Choose Mona Mesbah?

 

Dr. Mona offers a mindfully grounded and sacred space for you to reconnect with your inner truth and discover what your body and psyche are really communicating. Each session brings gentle yet clear guidance toward resolution, balance, and alignment through your body, mind, and soul. She is devoted to helping individuals see beyond the surface. From the physical body to the deeper layers of mind and soul. 

After years within conventional medicine, Mona witnessed how focusing solely on the body often left people stuck. Their symptoms treated at times, but their suffering unresolved. Through her own journey of healing and self-discovery, she came to understand that many physical imbalances begin as unseen blockages in the psyche. Unprocessed emotions, inner conflicts, and disconnectedness from one’s essence.

Drawing from her background in ophthalmology, mindfulness, reiki, and Jungian psychology, Mona offers a space where science meets soul. Her work helps clients recognize the subtle links between their inner world and physical symptoms, guiding them toward clarity, regulation, and a renewed sense of vitality.

With a gentle, grounded presence, Mona supports those who feel lost in the gap between medical explanations and intuitive knowing to transform stress, anxiety, and chronic tension into insight, coherence, and inner freedom.

Her mission is simple yet profound: to help people see, not just with their eyes, but with their whole being.

 

What to Expect

 

Each session is a blend of medical insight, intuitive guidance, and energy alignment. You’ll leave feeling lighter, clearer, and more connected to your own wisdom.

Links

Website:

www.monasminfulmoments.se

Email: 

[email protected]

Instagram

Credentials and Experience

  • Certified in Mindfulness and Reiki
  • Certified in Functional medicine
  • European Board Certification in ophthalmology
  • Podcaster

Testimonials

 

Josephine Lind

Nurse

⭐⭐⭐⭐⭐ 5 Star Rating!

"I can’t put into words how the time with Mona and my sessions with her have transformed everything , from the way I breathe to how I think. Her sessions helped me look beyond the obstacles and instead open doors and dissolve blockages. She helped me see a clearer path forward and find a deep sense of calm. If you’re considering booking a session with Mona, I urge you not to wait even one more day. She is filled with a beautiful, uplifting energy that stays with you long after. Something I will carry with me for the rest of my life. After each session, I found myself longing for the next. I want to thank her for the clarity she gave me, for guiding me a part of the way on my personal journey. Mona is like a guiding light, like an angel without wings. These sessions have helped me immensely, and I wish for everyone to experience what I’ve been so blessed to go through and feel. Thank you so very much for all the help you’ve given me."

Michael K

IT specialist

⭐⭐⭐⭐⭐ 5 Star Rating!

"My session with Mona was a turning point in how I relate to my purpose and my path forward. She held space with such safety and calm that I opened up to insights I hadn’t previously had access to. In just one session, I gained clarity about the direction I want to take with my business — and even more importantly, an inner focus that allows me to move forward without letting fear get in the way.
 
The technique she uses is gentle yet powerful, clearing away the inner noise of limiting beliefs and emotional blocks. If you're feeling stuck or unsure about your next step, this work offers a direct path to discovering the truth that already exists within you. I am deeply grateful."

Emilia S

Psychologist

⭐⭐⭐⭐⭐ 5 Star Rating!

"Mona conveys a unique and deep relationship to mindfulness as a way of relating to everyday life. In the mindfulness gatherings, Mona blends the challenging with the everyday, practicing mindfulness in a personal and comforting way. The sessions make space for play, exploration, and therapeutic conversations gently guided by her."
 

James Hazlett

Founder and executive producer

⭐⭐⭐⭐⭐ 5 Star Rating!

"I am incredibly grateful for Mona's guidance. She holds such a strong and safe space, allowing me to explore deep and often difficult topics with a sense of security. Her compassionate approach made every session feel nurturing and empowering. Mona truly has a gift for helping others heal and transform with gentleness and care."

Adam M

Managing Director

⭐⭐⭐⭐⭐ 5 Star Rating!

"I absolutely loved working with Mona. I was able to gain a deep understanding around a pattern in my life that I have been trying to resolve for years. I am so thankful for the safe space she gave me to better understand myself and what's getting in the way of how I want to show up in the world. I feel more alive and excited for new possibilities."

Noah M

Project Manager

⭐⭐⭐⭐⭐ 5 Star Rating!

"The sessions with Mona are characterized by presence, warmth, and genuine curiosity. She asks insightful questions and strives to understand both what is felt and what lies beneath the surface. This creates a sense of trust and safety. With her combination of medical knowledge and a holistic approach, she sees the whole person: body, soul, and inner processes. The sessions truly feel meaningful and healing."

Kristin K

Educator and therapist

⭐⭐⭐⭐⭐ 5 Star Rating!

"In the meeting with Mona, magic arises, a presence of universal love that opens up a flow of thoughts and feelings within me. Solutions reveal themselves in that flow, and I feel held and seen. I can warmly recommend taking part in Mona’s Meaning Mindfulness to bring clarity to the friction we often carry, both consciously and unconsciously. I feel a blessing resting over me after the session, my steps and thoughts feel lighter. Even later, when thoughts try to invade the good feeling, a resonance arises within me that gently guides me back to a more loving path for myself."
 

Services & Coaching Packages

Choose from a variety of different services and packages.

1:1 session
Clarity & Alignment (60 minutes)

 

A single session offers a space for specific and focused transformation. Whether you seek clarity around a health issue, emotional imbalance, or inner conflict. Together we explore the root cause beneath the surface and bring your system back into alignment: body, mind, and soul.

 

Investment: 222 EUR

Session Journey
Deep Healing
& Inner Integration

 

This 5 session package is designed for those who wish to go deeper. To those who wish to understand and release recurring patterns, ancestral influences, and emotional imprints that shape both body and psyche. Through a series of sessions with a possibility to look at physical imbalances and diseases, we move gently through layers of conditioning, restoring inner coherence and reconnecting you to your natural vitality and truth.
 

Investment: 999 EUR (save 111 EUR)