Homecoming – Your Intro to MAP Healing

Reset, Reconnect & Love Your Body, Mind & Heart

Healing begins when your body, mind, and heart are truly met — and that’s exactly what this starter bundle offers.

Most approaches focus on either the mind or the body — but true transformation happens when both are nurtured together. Homecoming – Your Intro to MAP Healing is designed for anyone ready to start their healing journey: whether you’ve struggled with weight, autoimmune or chronic conditions, or simply want to reconnect with your body in a loving, grounded way.

By combining a deep, cellular system reset with body positivity and self-love practices, this bundle helps you release chronic tension, ease trapped survival energy, dissolve subconscious blocks, reconnect body, mind, and intuition for inner calm, and cultivate self-love while healing self-criticism around body image.


🌸 What’s Included in Homecoming

1️⃣ Come Back Home: Holistic System Reset for Weight, Autoimmune & Chronic Conditions
A 4-hour recorded workshop combining MAP sessions and gentle somatic exercises to help you turn off the alarm by releasing trapped survival energy and chronic tension, clear subconscious blocks that keep your body guarded, and cultivate safety by reconnecting with your body, emotions, and intuition.

Workshop Agenda – 7 Steps to Peace:

  • MAP Session: Why Do I Find Stillness So Hard?

  • Somatic Exercise: Knowing Through the Body

  • MAP Session: Feeling Into Blocks

  • Somatic Exercise: The Three Knowings

  • MAP Session: Feeling Disconnected: Body, Emotions & Intuition

  • Somatic Exercise: Heart Compass

  • MAP Session: Come Back Home

Bonuses Included:

  • Downloadable Mini MAP Subliminal for instant support

  • Lifetime access to your 'Pocket MAP' — a tool to tune into and soothe your body’s messages


2️⃣ Body Positivity – Self-Paced Program
A gentle yet powerful program designed to heal self-criticism, self-judgments, and improve your body image. This program includes subliminal sessions, MAP sessions, meditations, and practical exercises for cultivating a positive body relationship, including mirror exercises, the Creation MAP on Perfect Self-Image and Body, a recorded MAP group session, and guided meditations. Lifetime access is included, so you can move through it at your own pace and revisit anytime.


💫 Why This Bundle Matters

Homecoming – Your Intro to MAP Healing is the perfect first step for anyone new to the MAP Method or MAP programs. It provides a gentle, yet profound foundation for healing by combining systemic reset techniques with body-positive rewiring.

This bundle is not about forcing change — it is about coming home to yourself, listening to your body, and nurturing transformation from the inside out. It supports you in building a deep sense of safety, self-trust, and wholeness, laying the groundwork for a sustainable, empowered healing journey.

This bundle saves you $206 (47%).