Practitioner Rita Cook
I help people heal past trauma, reconnect with their authentic self, and step into deeper self-love, clarity, and soul purpose.
Location: Eastern Shore, Maryland
Languages: English
Best fit if you're dealing with:
- Self-love and self-acceptance
- Healing childhood experiences
- Neutralizing past trauma
- Anxiety, confusion, and stress
- Clarity on soul purpose
- Understanding life’s deeper mechanics
Areas I Can Support You With
These are some of the most common themes clients bring to our work together. If you’re unsure,
feel free to reach out. I’ll help you figure out whether we’re a good fit.
Self-Love & Authentic Self-Connection
Reconnect with your true nature and cultivate deeper self-acceptance so you can move through life with confidence and inner peace.
- Self-love and self-worth
- Self-acceptance and compassion
- Releasing shame and self-judgment
- Authentic self-expression
- Personal empowerment
Trauma Healing & Emotional Release
Gently neutralize past experiences that continue to impact your present so you can feel lighter, clearer, and more at ease.
- Childhood emotional wounds
- Neutralizing past trauma
- Releasing emotional pain
- Healing protective patterns
- Reducing anxiety and overwhelm
Soul Purpose & Conscious Living
Gain clarity on your purpose and learn to navigate life with deeper awareness, intention, and alignment.
- Soul purpose exploration
- Life direction clarity
- Conscious creation practices
- Understanding life patterns
- Living beyond fear and limitation
Not sure if your situation fits?
Send a message with a short description of what you’re navigating, and I’ll tell you whether I can help — or point you in a better direction.
About Rita Cook
A little context to help you feel the person behind the work.
Rita Cook is a transformational guide devoted to helping individuals reach deeper levels of self-awareness, healing, and personal evolution. Her work focuses on empowering clients to move beyond past pain and reconnect with their authentic self.
With over two decades on her own path of inner exploration, Rita brings a deeply intuitive ability to recognize patterns, connections, and emotional imprints that may be influencing present-day experiences. Through MAP and complementary healing approaches, she supports clients in neutralizing trauma, shifting perspective, and unlocking new emotional and energetic freedom.
Rita is especially passionate about guiding individuals into self-love and self-acceptance while helping them release anxiety, confusion, and internal conflict. Her work often includes exploring soul purpose, dissolving limiting belief systems, and supporting clients in becoming conscious creators of their lives.
Her integrative approach connects mind, heart, and body — helping clients rediscover clarity, inner peace, and a renewed sense of direction.
Get Started TodayExperience Snapshot
- Certified MAP Practitioner – MAP Coaching Institute (Jun 2023)
- NLP Master Practitioner Certification
- M.Ed. (Counseling Focus)
- Energy Healing Practitioner
- 24+ Years Personal & Transformational Study
What Clients Love About Rita
A few words from people who've experienced their work. (Individual results vary)
“Through her expertise, Rita has transformed my life, helping me break free from a lifetime of protective barriers and discover a whole new world of possibilities. Her guidance allowed me to heal deep-seated trauma, empowering me with newfound awareness and the freedom to choose my reactions.”
Wynne P.
“Working with Rita has been transformative. Her profound insight and guidance have empowered me to address deep-rooted trauma and navigate challenges with greater ease. Her support has been pivotal in my healing journey, and I believe my life would look very different without her guidance.”
Patty B.
“Rita’s guidance transformed my life, dividing it into two chapters — before and after working with her. Through our sessions, I uncovered my creative voice and launched a successful stand-up comedy career. Her work helped me release limiting beliefs and step into self-love, empowerment, and conscious creation.”
Manny
Comedian & Creative Performer
“Rita has been instrumental in helping me discover my true self and navigate life with love, compassion, and grace since I started working with her almost two years ago.”
Richard L.
Client
Get Started Today
Get in touch so we can explore how to best help you break through to the next level!
|
Email |
Book a consultation |
Response time: I typically reply within 1–2 business days.
You’re welcome to start by email, or if you’re ready, book a 1-on-1 call to explore working together.
Frequently Asked Questions
If you don’t see your question here, feel free to reach out — I’m happy to help.
