Live MAP Clearing sessions
Live Coaching Sessions
Awareness Building
Exercises
Magnetizations to relax into a new empowered you!
Think bad boundaries don't matter?
Think again.
How many of these have you experienced or felt?
- Resentment toward your partner, children, friends or coworkers
- Irritability, over-reacting, blame and projection
- Inauthentic, afraid to be yourself
- Shame, self-judgment, guilt
- Burnout and boredom
- Drained, fatigued, or perhaps even chronic health issues
- Feeling unheard and unseen
- Doing work you hate
- Not being paid your worth
- Deeply unfulfilled
These behaviors and symptoms only get worse over time.
If this is you: it's not your fault.
The choices you made not to be yourself, to not speak your truth, and to (above all) not rock the boat are all learned coping strategies. You've been doing this because you believed you needed to, to survive.
But it doesn't have to be this way.
There is a path to freedom and new ways of being.
Imagine... you being fully yourself with ease and confidence. Feeling good in your body. Going after what you want. Making choices with clarity and excitement.
It simply starts with a desire to change.
Then a decision to learn new ways of being.
It happens with the right support to bring those new ways into form.
And that’s precisely what we do in the “Live, Love, Laugh: Say No” program.
The MAP Method makes it possible to remove the thoughts, patterns, beliefs, and behaviors that are not serving you anymore, and to build a new mindset. MAP will enable you to step into a new empowered you, who chooses your own life and wellbeing, and who sets boundaries with ease!
WHO AM I AND HOW CAN I HELP YOU?
DYAN FERGUSON
Hey there! I'm Dyan Ferguson, MCI's Top Coach for relationship and business. Have you ever noticed that those two are really intimately connected?
Well, for a long time, I didn't! It affected not just my relationship and finances, but my health as well, leading me to be stuck in anxiety, working corporate jobs I hated, and well, it was... a very unfulfilled and exhasuting life.
Now I'm a coach and business owner, surrounded by loving people and healthy, balanced, mutual relationships.
But it could have happened a lot sooner if I had known how to work on my mindset and transform my core inability to set healthy boundaries.
That's why I'm here today, bringing you a safe and gentle way back to your true authentic self - that I once needed.
STEP INSIDE THE "Live, Love, Laugh, Say No" PROGRAM
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Week 1: We’re going to focus on where are you now with your boundaries, and where you’d like to be in the future. We are also going to get crystal clear on the cost not having boundaries.
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Week 2: We’re going to address where this behavior started, and identify the underlying cause. Any fear, shame, or trauma will be handled gently and privately - with MAP, you won't to have to relive any stressful or traumatic memories.
- Week 3: Here we’re getting mad! Yes, you’re reading that right, it’s important to let the resentment surface and let your inner child speak out. Whose fault is this? Who told you your needs didn’t matter? Who crossed YOUR boundaries? In this session, you’re getting the answers.
- Week 4: Ownership week! Our session will focus on empowering you as an adult, where mistakes are viewed as steps forward. We'll address how to overcome fears related to setting boundaries and create a step-by-step plan for both short and long-term goals, which you can then provide updates on.
- Week 5: We’re internalizing your no and developing palpable resilience and strength, working on your embodiment, body language, and energy management.
- Week 6: Communicating your no with ease takes multiple steps:
- Willingness to get uncomfortable (remember the cost)
- TAKE OWNERSHIP… vs resentment
- Practice your new language skills that makes it easy for others to hear your no and needs
- Week 7: BONUS SESSION on money boundaries! Are you under-earning? Not getting (asking) for what you deserve? Why not?
- Week 8: Wrapping up: our session will be focused on strengthening what we needed in the first place: self-love and self-acceptance!
YOU ARE NOT SURE YOU WANT TO GIVE IT A TRY?
TAKE A PEAK OF WHAT YOUR FUTURE CAN LOOK LIKE
When will the sessions be held?
What if I can't make the live sessions?
What if I haven't had a MAP Session before?
How long will I have access to this program for?
What if I have more questions?
Quick reminder!
This program is only offered live once a year so make sure to book your spot before it fills up. Don't wait another year to reclaim you full authentic self!
If you have any questions email me directly at [email protected]