Release Emotional & Physical Weight — Gently, Naturally, and for Good.
NeuroReShape helps your nervous system feel safe again — so the “armor” your body has been carrying can finally let go.
Start Your Journey
Designed to be gentle, structured, and doable.
When Your Body’s Alarm Never Turned Off
Think of your nervous system like a smoke detector. Years ago, it went off for a good reason. Your body protected you perfectly. But for many, the alarm never truly turned off — even though the fire is long gone.
This constant background “alert” keeps your body in protection mode: holding weight like armor, slowing metabolism, raising inflammation, and making rest difficult. It’s not a failure — it’s your body’s intelligence doing its job.
NeuroReShape teaches your brain and body that it’s finally safe.
Read Our Blog Post About ItWhy MAP Works
(When Trying To Diet Doesn’t)
Most programs try to force change with willpower or restriction. MAP works deeper — with the part of your brain that decides what is safe. We gently re-educate your subconscious so a lighter, freer you feels safe.
- Release the emotional roots of weight and self-protection
- Retrain the nervous system toward calm & trust
- Partner with your body instead of fighting it
What’s Inside NeuroReShape™
Everything is designed to help your body feel safer — so healthier habits and emotional balance become easier and more natural..
Clearing MAP Sessions
Release stored emotional and survival patterns at the root.
40+ guided sessions addressing themes such as “It’s not safe to be seen,” shame, ancestral weight, emotional eating, survival mode, and other deeply held patterns.
Daily Routines & Micro-Practices
Create daily regulation and consistency without pushing or forcing.
Body scans, gratitude journaling, mirror work, parts work, SMART goals, magnetization, and gentle visualization practices to support ongoing balance.
Mini MAP Subliminals (6)
Support your subconscious gently in the background.
Beach, Rain, Healing, Jazz, Workout, and Disco — calming soundscapes with embedded MAP affirmations designed to reinforce safety and change.
Goal-Oriented Sessions
Reconnect with motivation, direction, and self-trust.
Sessions focused on dreaming safely, visualizing success, building resilience, setting boundaries, strengthening intrinsic motivation, and celebrating progress.
Live Weekly Sessions
Experience support, connection, and guided clearing in real time.
Group MAP sessions centered on themes like “It’s safe to release,” “I’m learning to change gently,” “I celebrate my uniqueness,” and more.
Community & Lifetime Access
Ongoing support so you’re not doing this alone.
Private WhatsApp community, continued guidance, and lifetime access to all program materials and future updates.
Reflections from Participants
The Journey of Coming Home to Your Body
As your nervous system quiets, the weight your body once used as armor can naturally let go — not through punishment, but through peace.
“Margaret has created an incredible Beautiful Beginnings program.” She is a master at helping you deal with your trauma in a safe and painless way. Many times uncovering traumas you were not even aware of! Starting with pre-birth to age 18, each session is a blessing, as you dig deeper into dissolving your traumas effortlessly. Do yourself a favor and join Beautiful Beginnings as Margaret overachieves each month.
Colleen L.
“I feel more at home in my body, and am far more deeply connected to myself. I understand myself — it’s just clicked! I’ve achieved more in one session than I have in 10 of the other methods I’ve used. I now have a deep knowing that all is well.”
Lusana C.
Explore Everything You Get Inside NeuroReShape
Each path includes a complete set of lessons designed to support emotional balance, nervous-system safety, and lasting change.
Workshop Journey
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MAP Workshop Foundations
3 lessons- First-Time MAP Session? Watch This!
- Your MAP Workshop Roadmap (Downloadable PDF)
- Get Ready! Download Your Workshop Workbook (Downloadable PDF)
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Your MAP Workshop Recording is Here
3 lessons- Your YES, On Replay - Part 1
- Your YES, On Replay - Part 2
- Your YES, On Replay - Part 3
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A Gift for Your Journey
2 lessons- Meet Your Pocket MAP — Your Body’s Daily Guide (Downloadable PDF)
- Emotional & Physical Relief – (Downloadable Subliminal)
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Your Body Already Knows - Your Next Step
2 lessons- Your body already knows — let’s go deeper ✨
- Come Back Home - Workshop Reflection & Feedback
Mini Program Overview
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Welcome
4 lessons- Welcome to the NeuroReShape Mini Program
- AGREEMENT: Consent Form and Disclaimers
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I need help
- I have a question
- I’d Like a Private Session
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Instructions
1 lesson- Watch this if you NEVER received a MAP Session
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Daily Routines
10 lessons- Dear journal
- Appreciation & Gratitude exercise
- Agreements & Decisions making
- Mirror exercise & Acknowledging the parts
- Reconnecting with your body - Body Scan Meditation
- Recognizing patterns
- Creating SMART Goals
- Creating a vision board & Magnetizing desires
- Self-care - MAP On the Go Exercise
- Handling unusuals & MAP On The Go
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Subliminal MAP Sessions
7 lessons- Instructions on how to use subliminal
- Subliminal recording - Beach sound
- Subliminal recording - Healing meditative sound
- Subliminal recording - Disco Boogie Oogie sound
- Subliminal recording - Rain sound
- Subliminal recording - Jazz sound
- Subliminal recording - Workout (electronic dance) sound
Premium Program Overview
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Welcome
8 lessons- Welcome to the NeuroReShape Program
- AGREEMENT: Consent Form and Disclaimers
- GOOGLE FORM: NeuroReShape – Before You Begin Form
- CONNECTING - Connect with others on What's App
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Instructions
- Watch this if you NEVER received a MAP Session
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I Need Help
- I have a question
- I have a technical issue
- I’d Like a Private Session
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Daily Routines
10 lessons- Dear journal
- Appreciation & Gratitude exercise
- Agreements & Decisions making
- Reconnecting with your body - Body Scan Meditation
- Recognizing patterns
- Mirror exercise & Acknowledging the parts
- Creating SMART Goals
- Creating a vision board & Magnetizing desires
- Self-care - MAP On the Go Exercise
- Handling unusuals & MAP On The Go
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Subliminal MAP Sessions
10 lessons- Instructions on how to use subliminal
- Subliminal recording - Beach sound
- Subliminal recording - Healing meditative sound
- Subliminal recording - Disco Boogie Oogie sound
- Subliminal recording - Rain sound
- Subliminal recording - Jazz sound
- Subliminal recording - Workout (electronic dance) sound
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Mini MAP Subliminal
- Attached fields and energies - Mini MAP Subliminal
- Boosting metabolism - Mini MAP Subliminal
- Self-care and self-love - Mini MAP Subliminal
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Clearing MAP Sessions
38 lessons-
Theme: Healing and Self-Discovery
- Healing relationship with yourself 💜 - Recorded MAP Session
- Accepting your reality and Heart clearing - Recorded MAP Session
- Sticky point vs. Creation - Recorded MAP Session
- The biggest challenge regarding my weight - Recorded MAP Session
- Healing and teaching parts - Recorded MAP Session
- Ancestral weight (emotional & physical) - Recorded MAP Session
- I don't know who I am anymore - Recorded MAP Session
- Forgiveness - Recorded MAP Session
- Letting go of resistance - Recorded MAP Session
- Being abused and neglected (emotionally, physically or sexually) - Recorded MAP Session
- Limited body - Recorded MAP Session
- Who am I? - Recorded MAP Session
- Self-sabotaging my success - Recorded MAP Sessions
- I will never be this person again; let me sit with them - Recorded MAP Session
- Feeling ashamed of my body, look, weight - Recorded MAP Session
- Comparing myself with the old version of self or others - Recorded MAP Session
- What is wrong with me - Recorded MAP Session
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Theme: Self-Exploration and Growth
- Nothing ever works for me - Recorded MAP Session
- I don't like it - Recorded MAP Session
- Taking responsibility and leaving excuses behind - Recorded MAP Session
- Having hope but being afraid of it - Recorded MAP Session
- Self-image - Recorded MAP Session
- Being a control freak (need for control) - Recorded MAP Session
- Overwhelm and racing thoughts - Recorded MAP Session
- Asking for more - Recorded MAP Session
- Not being heard and/or seen - Recorded MAP Session
- Resisting the changes - Recorded MAP Session
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Theme: Emotional Healing and Release
- I need(ed) to protect myself- Recorded MAP Session
- They took away my power vs I am a powerful and magnificent creator - Recorded MAP Session
- Carrying the emotional weight - Recorded MAP Session
- Allowing myself to release the weight - Recorded MAP Session
- Living in a survival mode - Recorded MAP Session
- Letting go of control - Recorded MAP Session
- Food is my only comfort - Recorded MAP Session
- I am afraid of being intimate - Recorded MAP Session
- It's genetics and I don't have a choice - Recorded MAP Session
- I will never succeed - Recorded MAP Session
- I don't deserve (a beautiful, lighter, choose your own) body because (choose your own) - Recorded MAP Session
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Goal-oriented MAP Sessions
8 lessons- Daring to dream: What body I want to create (emotionally, spiritually and physically) - Recorded MAP Session
- My time has come - Recorded MAP Session
- Focusing on the present moment - Recorded MAP Session
- I can implement positive changes to reach my goals - Recorded MAP Sessions
- Finding motivation to move forward - Recorded MAP Session
- Setting boundaries: Act of self-care - Recorded MAP Session
- Being free and having freedom to choose - Recorded MAP Session
- Being gentle with myself - Recorded MAP Session
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Recordings of the Live Group MAP Sessions
12 lessons- Session #1 - I am afraid to release the weight vs. What if it’s safe to release the weight
- Session #2 - I don’t trust (choose your own) vs. What if I trust
- Session #3 - I am unworthy of affection, love, etc., if I am not thin vs. What if I don’t define my worth through others (choose your own)
- Session #4 - I will always be (choose your own) vs. What if I show myself compassion and love through this journey journey
- Session #5 - I don’t like my (choose your own) vs. What if I gently acknowledge
- Session #6 - I am an (choose your own identity) vs. What if I can choose who I want to be
- Session #7 - I don’t believe it can change vs. What if I slowly progress
- Session #8 - I can’t break the cycle vs. What if I don’t have to run my old patterns
- Session #9 - Eating my emotions vs. I am learning how to embrace my emotions
- Session #10 - I am not ready to commit vs. what if I can do an act of love each day
- Session #11 - I feel trapped in my current situation vs. What if I find freedom in my choices
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Your Progress Check-In
- 90-Day Follow-Up
How NeuroReShape Works
A simple rhythm: clear the root, calm the nervous system, and let your body respond.
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Enroll & get access
You’ll unlock the full program online right away, including your sessions, tools, and resources.
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Follow the weekly path
Move through the program in order (or at your own pace). Each week has a clear focus to keep it simple and doable.
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Do the Clearing MAP sessions
Use guided sessions to release stored emotional and survival patterns at the root — gently, without forcing or pushing.
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Reinforce & integrate
Use the daily reinforcement tools to help your nervous system learn “I’m safe now” — and let the changes become your new normal.
- Unedited, real-life results — no pressure to be perfect.
- Go at your own pace — pause anytime.
- Everything is guided. You’ll always know what to do next.
"The Beautiful Beginning’s program took me back to memories I’d forgotten about and not necessarily bad memories. I found it a really lovely program and couldn’t wait to do it every night. I’m no longer looking for answers from my past. Any sadness has gone. I feel that I can just live and move on."
Samantha Bentley
"The program was fantastic... I can concentrate better and feel a lot sharper. I feel like I can do anything and am generally happy all the time. Thanks so much, this is truly a god send."
Daniel Rowe
Imagine How Life Could Feel
NeuroReshape Programs help you move from old patterns and pain toward freedom, safety, and peace.
Before
- Living in survival mode without realizing it
- Feeling stuck in emotional or physical patterns that don’t make sense
- Reacting strongly to stress, food, or relationships
- Carrying guilt, shame, or fear in your body
- Feeling disconnected from your body’s signals
- Repeating cycles around weight, control, or self-trust
After
- Feeling safer and more at home in your body
- Responding to life with more calm and choice
- Releasing stored emotional and physical stress
- Experiencing food, weight, and habits with less charge
- Trusting your body’s signals and inner guidance
- Creating gentler, more sustainable patterns that last
Your NeuroReShape Options
Choose your path-start free, deep-dive, or take the full journey now.
NeuroReShape Mini Program
$387
Self-paced · 1 year access
Get instant access · Choose Mini View the table of contentsNeuroReShape Premium Program
$697
Self-paced · Lifetime access + 12 months live support
Get instant access · Choose Premium View the table of contentsCome Back Home – System Reset Workshop
$87
4-hour recorded workshop · 30 days access
Get instant access · Get the WorkshopGentle Start Guarantee. Try the full program for 14 days. If it doesn’t feel right, email us for a full refund.
Learn From the Best
Jelena Katić Ujević
Mind–Body Specialist & MAP Trainer
Hi, I’m Jelena — often described as a mind-body specialist, though what truly defines me is an endless curiosity for learning and healing.
Over the years, I’ve earned certifications in Traumatic Stress Studies, HeartMath, and the MAP Method, and I’m currently completing my degree in psychology and psychotherapy.
One of the highlights of my journey was collaborating with Dr. Gabor Maté, a profound experience that deepened my understanding of the body–mind connection.
My own story began after a serious car accident left me partially paralyzed. Along with the physical recovery, I also struggled with emotional stress and weight fluctuations — challenges that taught me firsthand how deeply our emotions affect our bodies.
For most of my life, I chased the “perfect body,” thinking it would bring happiness. But healing taught me something deeper — peace doesn’t come from appearance, it comes from within.
Today, I’m here to help you experience that same freedom — to feel safe in your body again, to release what’s been held for too long, and to finally come home to yourself.
Start Your NeuroReShape JourneyWho's this program for
A Personal Invitation from Jelena
This is not one of those “summer is coming — lose 20 pounds in ten days” offers.
I’m not here to teach fitness or nutrition.
I’m here to help you understand how emotional weight shapes physical weight — and how you can release both, gently and for good.
The tools I’ll share with you are powerful.
But more important than the tools is your willingness to commit — to show up for yourself, even just a little each day.
I know that can feel scary. That’s why I’ll guide you through every step. You’ll discover how easy it can be to let go of emotional pain and begin to feel lighter, calmer, and more at home in your body.
All I ask is that you start — and take the first step by signing up for the NeuroReShape Program.
From there, I’ll walk beside you as you learn to release what no longer serves you.
Real Students. Real Relief.
Messages shared by participants during and after the NeuroReShape program.
Unedited. Shared with permission.
If these experiences resonate,
you’re invited to explore what support might feel right for you.
Start gently. Upgrade anytime.
View NeuroReShape OptionsFrequently Asked Questions
Everything you need to know before joining the NeuroReShape program.
Is NeuroReShape about dieting or willpower?
Will this program make me lose weight?
Do I need to talk about or relive past trauma?
What if I feel emotionally sensitive or overwhelmed sometimes?
Can I do NeuroReShape even if I’m busy or low on energy?
Do I need experience with MAP, meditation, or inner work?
How is NeuroReShape different from therapy or coaching?
Can I choose between Mini and Premium later?
How long do I have access to the program?
What happens after I join?
Do I need privacy to do sessions?
Still have questions?
If something isn’t covered here, you can talk with our support team or reach out directly.
Prefer email? You can reach Jelena directly at
[email protected]
Ready to Feel at Home in Your Body Again?
Let go of protection and shame. Create safety from within — and allow your body to follow at its own pace. NeuroReShape gently guides this process.
Join the NeuroReshape ProgramNot sure yet? You’re welcome to reach out — our team is here to help you decide what feels right.
