The MAP Blog

Discover success stories and learn some tips and tricks on how to use MAP in your life!

How the MAP Method™ Leverages Memory Reconsolidation To Thrive and Be Happy memory reconsilidation neuroplasticity neuroscience

When Colette Streicher, licensed psychotherapist and Founder of the MAP Method™, was only nine years old, she experienced sudden trauma that shook her to her core. At that moment, she committed to doing everything she could to be happy,...

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The MAP Certification: A Student's Perspective map certification program

It’s exam season for the September 2023 intake of MAP* Certification students, and it’s exhilarating to see a flurry of posts in the Certification group announcing the names of students who passed their exams and got certified! Most of...

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Feeling Stressed? What If You Could Halve Your Stress Within Half An Hour? research stress

This new in-house study with 346 participants shows encouraging results in alleviating moderate to moderate-high stress levels with MAP.

Stress is one of the most common things we experience in our lives, especially in today’s...

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Set Healthy Boundaries in Relationships Using MAP insights relationships

Bessie Anderson Stanley, an esteemed American writer, penned a poignant poem in 1904 that aimed to unravel the essence of success, tackling the question posed in a contest: “What is success?”

The opening lines of her poem read...

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Dear Fellow Adults, You Can Still Fulfill Your Tender Unmet Childhood Needs adverse childhood experiences insights

Time does not heal all wounds; it just gives them space to sink into the subconscious, where they will continue to impact your emotions and behavior. What heals is going inward, loving yourself, accepting yourself, listening to your needs,...

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Addressing the Psychological Blocks to Your Weight Loss interview weight

In early 2022, Jelena Katić Ujević, Head Coach at the MAP Coaching Institute (MAP CI), was at her heaviest at 100 kilos. Everything seemed perfect on the outside: she was enjoying her work at the MAP CI and had just gotten married to the most...

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Dyan's Five Essential Steps for Getting Coaching Clients on Meetup coaching business interview

Like many other coaches, when Dyan Ferguson started her practice in 2014, she was full of excitement but did not have any marketing skills. She quickly realized she needed to learn how to market and sell her coaching services.

There are many ways...

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The MAP Coaching Institute Celebrates a Decade of Excellence news

With more than 7000 individuals positively impacted and 200+ certified MAP practitioners worldwide, the Make Anything Possible™ (MAP) coaching process has marked a remarkable decade, leaving its positive imprint on lives across fifteen...

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Jelena's Journey To Overcoming Chronic Pain And Creating Her Specialized MAP Program chronic pain interview

In 2015, life was looking bright for Jelena Katić Ujević. She had just been proposed to and was enjoying her prime years as a woman in her mid-twenties. But then, she experienced a terrible car accident that left her suffering from cervical...

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Margaret's Take On Overcoming Adverse Childhood Experiences adverse childhood experiences interview

Have you heard about adverse childhood experiences (ACEs)? ACEs are potentially traumatic events in childhood (0–17 years) such as abuse, neglect, and household dysfunctions. In the mid-1990s, the Centers for Disease Control and Kaiser...

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